jalen lewis

Jalen Lewis brings over a decade of athletic and fitness expertise to Kompound, blending elite performance training with a results-driven, transformational coaching style. A former three-sport athlete in football, wrestling, and track & field, and an NPC Men’s Physique competitor, Jalen understands discipline, aesthetics, and what it takes to build a strong, resilient body from the inside out.

His training approach goes beyond physical conditioning—Jalen is committed to shaping mindset, confidence, and lifestyle habits that create lifelong change. With proven experience helping clients lose weight, build muscle, enhance athletic performance, and elevate overall wellness, he delivers tailored programs that meet you where you are and push you to your highest potential.

Train with Jalen if you want structure, accountability, and visible results—backed by an expert who lives the lifestyle and leads by example.